Athletics Camps

Sweet Briar’s Cross Country Camp offers runners the perfect blend of skill development, conditioning, and confidence-building on our beautiful 2,847-acre campus. Athletes will explore scenic trails, learn proper technique and pacing, engage in strength and mobility sessions, and enjoy team-building activities led by Sweet Briar’s coaching staff and student-athletes.

This camp is designed for runners of all experience levels who want to improve their speed, endurance, and race strategy in an encouraging, high-energy environment.

Camp Details

• Dates: June 19-21
• Type: Day
• Participants: Rising 9th-12th grade girls
• Coach: Joanna Friesen

Our Lacrosse Camp delivers two days of fast-paced, fundamental skill training with Sweet Briar’s collegiate coaches and players. Athletes will focus on stick work, shooting, footwork, defensive positioning, and small-sided game play designed to elevate their understanding of the game.

Whether new to lacrosse or preparing for the next competitive season, participants will benefit from individualized instruction, high-quality drills, and a positive, empowering training atmosphere.

Camp Details

• Dates: June 9 & 10
• Type: Overnight in Sweet Briar College dorms
• Participants: Rising 9th-12th grade girls
• Coach: Bucky Morris 

The Rowing Camp at Sweet Briar introduces athletes to the fundamentals of one of the most powerful and technique-driven sports. Participants will learn proper stroke mechanics, erg training, boat handling, teamwork, and on-water technique on our scenic campus lake.

Led by experienced rowing coach Troy Howell, this camp is perfect for newcomers interested in trying the sport or current rowers looking to refine their skills in a positive and inspiring setting.

Camp Details

• Sessions: June 4-7, June 7-10, June 14-17, June 18-21, June 25-28, June 28 - July 1, July 5-8
• Type: Overnight in Sweet Briar College dorms
• Participants: Parent and child (rising 9th-12th grade girls)
• Coach: Troy Howell

Tennis Camps at Sweet Briar provide a comprehensive introduction to stroke development, footwork, singles and doubles strategy, and competitive match play. Athletes will work closely with Sweet Briar’s coaching staff to build proper mechanics and strengthen on-court confidence.

Suitable for a variety of experience levels, this camp focuses on athletic development, sportsmanship, and a love for the game.

Student Camp Details

• Sessions: June 1-5 and June 8-12
• Type: Day
• Participants: Rising 9th-12th grade girls
• Coach: Greg Harkins

 

Parent & Child Camp Details

• Dates: June 22-26
• Type: Overnight in Sweet Briar College dorms
• Participants: Parent and child (rising 9th-12th grade girls)
• Coach: Greg Harkins

Sweet Briar’s Volleyball Camp offers athletes the chance to sharpen their skills and elevate their game. Players will receive focused instruction in serving, passing, setting, attacking, blocking, and defensive systems—tailored for both developing and advanced athletes. Led by Sweet Briar’s collegiate coaching staff, each camp emphasizes technique, communication, game IQ, and competitive play. Participants will experience a fun, supportive environment designed to build confidence and enhance overall performance.

Camp Details

• Dates: July 20
• Type: Day
• Participants: Girls ages 12-16
• Cost: $125 per athlete
• Coach: AJ Escobar

Sweet Briar’s Volleyball Camps offer multiple summer sessions for athletes looking to sharpen their skills and elevate their game. Across these dates, players will receive focused instruction in serving, passing, setting, attacking, blocking, and defensive systems—tailored for both developing and advanced athletes. Led by Sweet Briar’s collegiate coaching staff, each camp emphasizes technique, communication, game IQ, and competitive play. Participants will experience a fun, supportive environment designed to build confidence and enhance overall performance.

Day Camp Details

• Dates: July 21
• Participants: Rising 9th-12th grade girls
• Cost: $150 per athlete
• Coach: AJ Escobar

 

Overnight Camp Details

• Dates: July 23 & 24
• Participants: Rising 9th-12th grade girls
• Cost: $250 per athlete
• Lodging: Sweet Briar College dorms
• Coach: AJ Escobar